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Blake Strode - Part 1

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TennisIdentity

Agent X. Mikhail Youzhny's Racquet String. Tennisidentity.com 9 Mar 2010 | 11:35 am

Agent X. Mikhail Youzhny's Racquet String.  It's tough to see which string the pros are using on their racquets but some string makers are getting smarter, making sure you know. Witness the x on Mikhail Youzhny's racquet face. The x is Pacific's logo. Youzhny's string of choice? The[…]

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New from Eliza Audley. The Black and White Sabrina Collection. Tennisidentity.com 4 Mar 2010 | 2:12 pm

New from Eliza Audley. The Black and White Sabrina Collection. If there is one thing I can't get enough of in my tennis wardrobe, it's black and white. Above are some of Eliza Audley's newest styles from the lovely new black and white Sabrina Collection. These are the types of tennis styles that[…]

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Python On Court. "Where did you get that?" Tennisidentity.com 4 Mar 2010 | 11:45 am

Python On Court. "Where did you get that?" Court Couture, maker of tennis bags akin to fashionable handbags, has just released its newest bag, the Cassanova, in python. This line has a curved top opening as opposed to the straight one on the Savanna I looked at last year.[…]

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Why do all tennis players seem to be moving towards homeschooling? PDF  | Print |  E-mail
Written by Scott Handback   
Home School Trend

First it was the academies, now it is homeschooling. Many years ago, if a player wished to reach the highest levels of junior tennis, he/she went to one of the big academies in Florida or California. Nick Bollettieri was the catalyst for the tennis academy. In the 1980s, he put together a group of boys that ultimately became the leaders of American professional tennis: Andre Agassi, Michael Chang, Jim Courier and many others. Due to his success, everyone wanted to attend a tennis academy to get to that level.

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Last Updated on Sunday, 07 February 2010 16:06
 
Top Sport Nutrition Myths PDF  | Print |  E-mail
Written by Debra Wein, MS, RD, LDN, CSSD, NSCA-CPT, D   

Nutrition Myths

This article has been re-printed with permission from the NSCA’s Performance Training Journal, www.nsca-lift.org, Vol. 8, Issue 4

The field of sports nutrition is filled with myths that people follow blindly. This article looks at the top sports nutrition myths, and what science has to say about them.

Myth: The more protein I eat, the better.

Truth: While protein is necessary to support increased protein oxidation during endurance training as well as muscle growth for athletes participating in strength training activities, there is insufficient evidence to support the notion that “the more I exercise, the more protein I need.” Athletes should consume between 1.2-1.8 grams per kg of body weight or 10-35% of total calories (4,7,8).

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Last Updated on Tuesday, 26 January 2010 01:39
 
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